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This space is an extension of my work as a master’s-level marriage and family therapist. Here, I share reflections, insights, and practical tools to support healthier, more connected relationships.
In my clinical work (You can find me at Cornerstone Family Services, Roswell, Georgia), I specialize in working with couples caught in cycles of conflict, distance, or disconnection, as well as individuals navigating anxiety, depression, or stress that complicates their relationships and overall well-being. My writing here draws on that work, offering guidance and hope for anyone seeking stronger connections and greater inner steadiness.